February I will be on the road – back to van life and the intentions reflect that. I know that when I am living the van life, I have a hard time holding on to my routines and sometimes that is fine. Life is different when I am on the road. But my morning routine… Continue reading New month – new intentions
Tag: habits
A practical Christmas wish – to break a habit
I use my phone to check time during the day. And as I often have 3 to 4 online meetings, coaching’s or meetups per day, that results in a good amount of times that I look. The problem is that when I have my phone in my hands, I also check news, LinkedIn, Facebook, blogs, emails… Continue reading A practical Christmas wish – to break a habit
August intentions
My intention for August, a little late, as I had guests from home and prioritised to spend my time with them (For an update on July intentions, go to the bottom of this post) Assessment tools blog post Stay on track with my PQ program Make some linocut prints Taking my theory driving licence exam … Continue reading August intentions
May intentions
(If you want to know how it went with March, jump to the bottom of this post. April’s intentions got lost in my overall busyness) New month, new intentions: Combing van-life and coaching Setting up my new program Engage in small talk Sketch more Seeing Lyme Park I will be travelling in the UK during… Continue reading May intentions
February intentions
In February I will Visit a new museum in Berlin Work on my mindset regarding money Keep up the routine with swimming and running Setup my workshop Act more actively on my 100 strangers project I have lived in Berlin for 4 years now and there are still a lot of museums I have not… Continue reading February intentions
I am intrigued
As I wrote in my post regarding establishing a new routine, I have taken up running again and have noticed an interesting thing about my mindset. I run three times a week, on Tuesdays, Thursdays, and Saturdays. And for some reason it is hard for me, to pull myself together on Saturdays. It is as… Continue reading I am intrigued
Habits – take 2 – How I incorporate a new routine
First a disclaimer: This is how adopting new routines works for me. As I wrote in last post , you need to find the way that is working for you. Of course, you are welcome to take inspiration from my method. It is a mixture of different tools and techniques I have taken from different… Continue reading Habits – take 2 – How I incorporate a new routine
Changing habits
One of the subjects that often comes up in my coaching’s is habits and how to change them. And I think it is something we all have done or tried to do in our lives. It is a subject that interest me a lot and one I love to dive into. There are a lot of books and articles… Continue reading Changing habits