Positive week #1

Let start the weekend on a happy note, so what was good about last week for you?  For me it was;  Being guest speaker on Grit coaches talk show about communication, one of my favorite subjects  Having my “Draw your heart” workshop for the first time in person at Seeding freedom festival, arrange by Positive… Continue reading Positive week #1

Here are my intentions for September 

For an update on August jump to the bottom of this post  Working on my brand design  Hold my ‘Draw your heart’ workshop in person  Finding more places where I can be a guest speaker  Planting the autumn seeds in the garden  Being more mindful of what I am signing up for  I have had… Continue reading Here are my intentions for September 

August intentions

My intention for August, a little late, as I had guests from home and prioritised to spend my time with them  (For an update on July intentions, go to the bottom of this post) Assessment tools blog post  Stay on track with my PQ program   Make some linocut prints  Taking my theory driving licence exam … Continue reading August intentions

Creative workshop

I am offering a creative workshop on Eventbrite Draw your heart – Using creative tools for personal development  This is a creative workshop. With the help of guiding prompts you are going to create and explore your picture of your heart.   By drawing what formed hills, valleys, and roads in your heart, you can see… Continue reading Creative workshop

Re-framing can be a powerful tool

Photo by Ana Ribeiro: https://www.pexels.com/photo/a-person-holding-a-lensball-by-the-seaside-9210365/

I had a coaching session with a coachee who was really stuck in the way, that he could not see WHERE he wanted to be in two years. Previously in his life, he had always had a clear career path now he wanted to change career and could not see, where he would like to… Continue reading Re-framing can be a powerful tool

When are you successful?

Happy working photo created by 8photo - www.freepik.com

Since I stared to work as an independent coach, my inbox has been full of invitations for joining programs. They often promise me to “make 10K a month”, if I just buy their advice and follow their program. Needless to say, I do not buy into any of those, but they do provide me with… Continue reading When are you successful?

Show up as you are, also as coach

Girl running photo created by ArthurHidden - www.freepik.com

If you book my morning session for coaching with me on Tuesday or Thursday, you will probably see me in my running clothes. I run those mornings and depending on how long the run was or my shape that day, I will not have had the time for a shower before our session. So, I… Continue reading Show up as you are, also as coach