It is a hot pan or a cat?

I had a coaching session. The client had seen a certain behaviour in a person, they had previously seen in another person and was therefore worried that their experience with this new person would be the same as before. After talking about this behaviour, it became clear that the client had only seen it once,… Continue reading It is a hot pan or a cat?

Creative workshop

I am offering a creative workshop on Eventbrite Draw your heart – Using creative tools for personal development  This is a creative workshop. With the help of guiding prompts you are going to create and explore your picture of your heart.   By drawing what formed hills, valleys, and roads in your heart, you can see… Continue reading Creative workshop

Re-framing can be a powerful tool

Photo by Ana Ribeiro:

I had a coaching session with a coachee who was really stuck in the way, that he could not see WHERE he wanted to be in two years. Previously in his life, he had always had a clear career path now he wanted to change career and could not see, where he would like to… Continue reading Re-framing can be a powerful tool

I should

How often do you say or think that? I should clean my house. I should go for a run. I should call my mom.  Does your ‘should’ give you the desire to do these things? Do you do them with joy? Or do they turn into something you just need to get done, to get it off your mind?  The next time you discover a ‘should’, I invite you to stop and do this little… Continue reading I should

The art of compromising 

We all compromise. On small things, sometimes on big issues. It can be on work, in our readerships and with ourselves. Some compromises can be easy to make, some need perhaps negotiation and others can hurt to do. I have done them all. In all situations.   When you compromise, it does mean that you are not getting fully… Continue reading The art of compromising