I am offering a creative workshop on Eventbrite Draw your heart – Using creative tools for personal development This is a creative workshop. With the help of guiding prompts you are going to create and explore your picture of your heart. By drawing what formed hills, valleys, and roads in your heart, you can see… Continue reading Creative workshop
Category: Coaching tools
Re-framing can be a powerful tool
I had a coaching session with a coachee who was really stuck in the way, that he could not see WHERE he wanted to be in two years. Previously in his life, he had always had a clear career path now he wanted to change career and could not see, where he would like to… Continue reading Re-framing can be a powerful tool
Changing habits
One of the subjects that often comes up in my coaching’s is habits and how to change them. And I think it is something we all have done or tried to do in our lives. It is a subject that interest me a lot and one I love to dive into. There are a lot of books and articles… Continue reading Changing habits
I should
How often do you say or think that? I should clean my house. I should go for a run. I should call my mom. Does your ‘should’ give you the desire to do these things? Do you do them with joy? Or do they turn into something you just need to get done, to get it off your mind? The next time you discover a ‘should’, I invite you to stop and do this little… Continue reading I should
The art of compromising
We all compromise. On small things, sometimes on big issues. It can be on work, in our readerships and with ourselves. Some compromises can be easy to make, some need perhaps negotiation and others can hurt to do. I have done them all. In all situations. When you compromise, it does mean that you are not getting fully… Continue reading The art of compromising