I am offering a creative workshop on Eventbrite Draw your heart – Using creative tools for personal development This is a creative workshop. With the help of guiding prompts you are going to create and explore your picture of your heart. By drawing what formed hills, valleys, and roads in your heart, you can see… Continue reading Creative workshop
Thoughts – The Blog
Re-framing can be a powerful tool
I had a coaching session with a coachee who was really stuck in the way, that he could not see WHERE he wanted to be in two years. Previously in his life, he had always had a clear career path now he wanted to change career and could not see, where he would like to… Continue reading Re-framing can be a powerful tool
When are you successful?
Since I stared to work as an independent coach, my inbox has been full of invitations for joining programs. They often promise me to “make 10K a month”, if I just buy their advice and follow their program. Needless to say, I do not buy into any of those, but they do provide me with… Continue reading When are you successful?
Show up as you are, also as coach
If you book my morning session for coaching with me on Tuesday or Thursday, you will probably see me in my running clothes. I run those mornings and depending on how long the run was or my shape that day, I will not have had the time for a shower before our session. So, I… Continue reading Show up as you are, also as coach
Why location independent
Sharing my intention of van-life and coaching last week, made me released I have not shared in depth, why location independent is important for me. Short answer: It is how I want to live my life, it is bringing joy and meaning to my life. Deeper answer: I never cared much about normal working hours.… Continue reading Why location independent
May intentions
(If you want to know how it went with March, jump to the bottom of this post. April’s intentions got lost in my overall busyness) New month, new intentions: Combing van-life and coaching Setting up my new program Engage in small talk Sketch more Seeing Lyme Park I will be travelling in the UK during… Continue reading May intentions
Enjoying the everyday life
There is a Danish poet by the name Dan Turell who authored a poem called ’Hyldest til Hverdagen’ – tribute to everyday life. It is one of my favourite poems and something I try to practise. Especially, when I feel that the world becomes uncertain, it is something I remind myself to do. Seeing the… Continue reading Enjoying the everyday life
March intentions
(If you want to know how it went with February, jump to the bottom of this post) New month, new intentions: Prepare for 3 workshops I’m holding with InterNation regarding communication Take another day hike in Berlin’s surroundings Finding a right meetup for me Rebrand my website Dressing in all the colours in the world … Continue reading March intentions
The art of asking “Why?”
I think, I was 17, the first time I said I did not want to have children. Now I am 42 and still do not want to have children. But it is only in the last 5 years that people stopped telling me, that I will change my mind, when I get older. And I… Continue reading The art of asking “Why?”
February intentions
In February I will Visit a new museum in Berlin Work on my mindset regarding money Keep up the routine with swimming and running Setup my workshop Act more actively on my 100 strangers project I have lived in Berlin for 4 years now and there are still a lot of museums I have not… Continue reading February intentions